All There Is To Know About Saucy Studios
Saucy Studios is a space for everyone to feel confident, inspired, and connected. Our adult dance classes are all about embracing who you are, having fun, and finding joy in movement.
SAUCY STUDIOS
Your home for adult dance, confidence, and unapologetic self-expression.
ALL ABOUT THE SAUCE
Your Dance Journey Starts (or Continues) Here
Raise your hand if you grew up dancing, turned 18, and suddenly found no classes except Zumba or the occasional adult tap class—or maybe you’ve always wanted to dance but couldn’t find choreography classes in styles you love. Saucy Studios was created for YOU! We offer adult dance classes where you can continue your dance journey or dive in for the first time. Every class leaves you sweaty, smiling, and feeling amazing after learning a full routine. With different levels and styles to choose from, our inclusive, judgment-free space is here to help you find your perfect fit and feel confident every step of the way.
THE SAUCY SQUAD
Meet the Team That Brings the Sauce
The Saucy Studios team is all about energy, encouragement, and a love for dance! Our talented instructors are here to guide you, cheer you on, and make sure you leave every class feeling amazing. Take a moment to get to know us!
Click on their photo to learn about each team member!

While in NYC, Samantha was the assistant for Broadway Dance Center faculty members Debbie Wilson, Heather Rigg and Lane Napper. Since starting her choreography journey, Samantha has choreographed over 75 musicals, live events, flashmobs, wedding performances, and films, most recently the Applebees University Saucerority TikTok commercials. She has been nominated for "Outstanding Choreography" awards with Count Basie, Rising Star and NJ Theater Association, and won two Basie awards for her work on Drowsy Chaperone and All Shook Up. Samantha created a dance program with Arise International for Dutch students traveling to NYC to study their craft. She was also the dance production assistant for the Britney Spears Twister Rave commercial and choreographed/directed a dance shoot for 150 people on location in Nashville. "I'm so excited to share my passion with you, and I know that no matter what your previous dance experience is, you'll find your home here at Saucy Studios. Come learn fierce choreograhphy, sweat, feel sexy, and meet your new best friends. I can't wait to dance with you all!!

In college, she was co-captain of the University of Miami Sunsations Dance Team, where she performed and competed in jazz, hip hop, and pom styles, gaining leadership experience and a deep appreciation for teamwork in dance. Her choreography has been recognized for its creativity and energy, earning the “Ultimate Entertainment” judges award at competition in 2023.
Emily believes that dance is more than just movement—it’s about storytelling, expression, and connecting with the audience. She emphasizes performance quality and encourages dancers to use their entire body with intention in every movement. Whether in the studio or on stage, she inspires dancers to bring passion and authenticity to their craft.

Paige teaches dancers of all ages at Dance with Marie, the studio that shaped her love for dance and where she credits the incredible women who raised her for inspiring her journey. Beyond performing, she holds a Master’s degree from Villanova University and works as an Event Director & Emcee for OneBeat Dance Competitions, contributing to major events like Groove, Beyond the Stars, Breakout, and Reverb.
With expertise in Jazz, Hip-Hop, Heels, Musical Theatre, and Contemporary, Paige thrives on creating a supportive, empowering environment where dancers of all levels feel confident, sexy, and fierce. She brings passion, energy, and a whole lot of “sauce” to every class and is beyond grateful to be part of the Saucy community!

Through teaching and performing, Caitlin has discovered her creative voice and developed a deep passion for choreography. She believes dance should be both a release from reality and a challenge for the mind and body, all within a safe and supportive space. Whether in the studio or on stage, she encourages dancers to express themselves fully and embrace the joy of movement.

During her time at UT, Laura performed in nine productions, choreographed three pieces, and was a dedicated member of the university’s competitive dance team. She later co-coached the team, leading them to nationals in Daytona. With seven years of teaching experience, she has worked as both an instructor and office manager at a Florida dance studio, teaching 15 classes a week for dancers ages 2 to 18 while also handling strategic marketing and administrative tasks. She is also a certified Zumba instructor.
Passionate about both the creative and business sides of dance, Laura is excited to welcome you at the door and share her love of movement. With her diverse experience, she is confident in the success of Saucy Studios’ vision and can't wait to be part of your dance journey!

She continued her passion for dance at Stockton University as a member of the All Starz Dance Team, competing at the collegiate level and performing at school events and sports games. Kelsey earned both her Bachelor's and Master's degrees in Criminal Justice and Forensic Psychology from Stockton University.
Currently, she serves as the resident choreographer for Manchester Township Recreation’s Theatre Program—both the Adult and Youth Divisions—while also taking the stage in productions like The 25th Annual Putnam County Spelling Bee (2023) and Big Fish (2024). When she’s not choreographing or performing, you’ll often find her dancing right alongside you at Saucy Studios! She believes that practice makes progress and that even teachers should always remain students. Kelsey fell in love with Saucy’s welcoming and fun environment and can’t wait to see you in her next class!

Beyond touring, Carolyn has performed with RWS Entertainment Group, Stage Stars Productions, and Dragonfly Productions; appeared in Glen Burtnik’s concert series; worked as a product model for Amazon; and been featured in various commercials and off-off Broadway shows. She now devotes her time to teaching competitive dancers across the Tri-state area, judging dance competitions, and managing SWEAT440 Toms River, where she combines her performance background with her passion for health and fitness.

Adam continued his training at the University of the Arts, where he majored in Dance and minored in Musical Theatre. His professional credits include West Side Story at the Westchester Broadway Theatre, performances with Derling Dance Arts, and choreography work at Corner of Chaos.
Currently, Adam shares his expertise along the Jersey Shore, regularly trains at The Hive, and has founded his own studio, Velocity Dance. He’s also on staff with the prestigious competition and convention teams at Journey and Deviate Dance, working alongside some of today’s top-tier dance professionals. Adam can’t wait to share his passion and expertise with you in class—let’s dance!